I am a certified Holistic Life & Wellness Coach (CHHC), a certified Reiki Energy Practitioner, and a certified Yin Yoga Instructor, and to date I have helped thousands in their self-healing journeys including clients who have gone on to become healers themselves. In the words of a famous 90's Rogain advert, I'm not just the owner I'm also my best client. I was a Senior Practitioner at Maha Rose Center for Wellness in Brooklyn, NY from 2012 until February 2017 when I embarked on my private practice in Williamsburg, Brooklyn. I began remote healing in 2018. I received my nutritional and holistic health coaching certification from the Institute for Integrative Nutrition and I am certified in the Dr. Usui method of Reiki healing. I have also trained in dozens of healing courses with spiritual mentors and teachers to deepen my intuitive practice. I am able to work in the unseen realms as psychic medium and clairsentient, meaning I have the ability to experience and feel another persons past and present emotional energetic states along with other energy entities and those that have passed on from their earthly lives. I am able to clearly pinpoint areas of dis-ease within the body, mind and spirit, and with my knowledge of wellness and nutrition as well as energy, I work with them in both practical and spiritual ways, to bring my clients back into balance holistically.
I have held and taught hundreds of classes in-person and online including Moon Circles, Empath Empowerment, Inner Child Healing, Astrology, Sound Healing, Grief Circles and more. I wrote a book on Empath Empowerment as well as Created the Reiki Mantra and Affirmations Oracle Decks. I have written for popular magazines on the subject of wellness and had a popular podcast segment for DreamFreedomBeauty. Today, you can hear me on my New Story Podcast located on iTunes and Spotify to tune into my unique style of teaching and healing. I am known for my compassionate but no-nonsense and practical approach to wellness, I offer frank advice that comes from a place of personal experience. I look young, but I am middle aged, and I've more than been around the block including having a successful previous career as a Production Designer and Set Decorator in film and television from 2002-2017. I don't offer consultations, and the best way to reach me is via email. For questions about session rates, you'll find them listed on my bookings page where you can also reserve using my online scheduler. I book 3 weeks in advance, please email me for waitlist. Please take the time to explore my website to answer questions you may have. I look forward to supporting you in your health and wellness. Keep reading below for more of my personal story.
I've been where you are...
It’s hard to believe, even for me now, that for decades of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, work and even spirituality as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and all of my relationships were strained or non-existent. The saying goes that no man is an Island, yet that is exactly how I felt. I found myself as a baron desolate island surrounded by deep waters of emotion that I just couldn’t seem to navigate.
I was always a very perceptive and sensitive child. Like many people who struggle with addiction and emotional overwhelm, I grew up in a traumatic environment and also one of oppressive religious dogma. As a result, I shunned spirituality and I engaged in many addictive behaviors as a way of avoiding conflict and emotional abuse within the family home. As many who have been raised in orthodox religious surroundings, there was no freedom of mind or spirit in my childhood home, which is vital to a child's growth and happiness. I graduated high school at 16 and found the impetus to leave my home situation shortly there after. I didn't know what I was in search of, but I knew I hadn't yet found my truth. This lead to my family members shunning and cutting me off, even to this day, over twenty years later. Having been sheltered from the outside world up until my mid teens, I was naive and unaware of the depths of my suffering or the world at large. I started using drugs, alcohol and sex as a way to connect to others, and numb my pain. Trying to find my way in the world with no worldly education. As an overachiever in my early twenties I built up a solid reputation in the field of film and television and went from stylist to set decorator to production designer in the field of film and television. At this point, I was finding success financially but I was working eighteen hours a day and my mental and physical health was failing, I was drinking or using drugs when I wasn't working, and eventually it caught up to me in the way of a massive nervous breakdown.
I made changes, so can you.
Shortly after my nervous breakdown and subsequent failed suicide bid, I skeptically visited an intuitive healer in Los Angeles, CA. I was extremely suspicious of holistic healing, especially given my christian upbringing, but I knew I wanted to try anything at all that might put me on the path of some answers and relief. The intuitive was located in a wellness center which to me felt more honest than someone on the street asking me if I wanted my palm read. I felt in my body that I had a greater purpose than I was currently fulfilling and I was desperate to find the will to keep living. I was open to finding anything that might alleviate the emotional pain I was in. During my first session I felt seen and validated, I knew then that there was s spiritual and holistic component missing from my life. What has followed since then has been a life dedicated to learning esoteric tools and practical spirituality. I began with sobriety from drugs and alcohol, I worked with holistic coaches and renowned acupuncturists and intuitive's for many years to support myself first and foremost. I then got my certification in nutrition and holistic wellness and reiki because I knew I needed to share the tools I had gathered. I have seen countless healers, and some true masters here in the United States and India for support in the fields of Energy Work, Astrology, Ayurveda, Acupuncture, Nutrition, Theta Healing, Herbalism, Past Life Regression, Hypnotism, Sound Healing, Breath Work, Traditional Talk Therapy, Yoga, Tarot, Massage, Cranio Sacral, Astrology, Shamans and Psychic Mediums! In the pursuit of my own personal healing, I found what works for me to be an amalgamation of many modalities. The healer heals themselves first and foremost. As a healing practitioner it is my goal to empower my clients as their own best healers. The goal with my sessions is to feel seen, unconditionally loved and supported, but ultimately to build trust in oneself. I practice what I know, and what I have direct experience in healing for me personally. I'm a prime example of a life seemingly lost then built back into a life of purpose, clarity and fulfillment. It can be hard to invest time, energy and resources into our self care and self love. Fear can be hard to overcome, but if you are like me, you know that the investment you make in your health and happiness, is the only thing truly worth investing in.
With love and in service to your spiritual guidance,
Rebecca Conran CHHC